Amount Per 1 cup (186 g) | |
Calories 830 | |
% Daily Value* | |
Total Fat 37 g | 56% |
Saturated fat 5 g | 25% |
Cholesterol 0 mg | 0% |
Sodium 4 mg | 0% |
Potassium 3,342 mg | 95% |
Total Carbohydrate 56 g | 18% |
Dietary fiber 17 g | 68% |
Sugar 14 g | |
Protein 68 g | 136% |
Caffeine 0 mg | |
Vitamin C | 18% |
Calcium | 51% |
Iron | 162% |
Vitamin D | 0% |
Vitamin B6 | 35% |
Cobalamin | 0% |
Magnesium | 130% |
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The soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.
May 3, 2024 · The soybean is an erect branching plant and can reach more than 2 metres (6.5 feet) in height. The self-fertilizing flowers are white or a shade ...
Nutrition profile of soybeans · high in fibre · high in protein · low in saturated fat · cholesterol free · lactose free · a good source of omega-3 fatty acids ...
The American Soybean Association (ASA) represents U.S. soybean farmers on domestic and international policy issues important to the soybean industry.
Soybean futures are an easy, liquid tool for speculating or hedging against price movements for one of the world's most widely grown crops.
Partner to deliver sustainable soy solutions to every life, every day. · Explore Featured Pieces · STRATEGIC PLAN · About the United Soybean Board · GET ALL THE ...
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Soybeans are a good source of several vitamins and minerals, including vitamin K1, folate, copper, manganese, phosphorus, and thiamine.
Soybeans are a high protein plant food that people can prepare and eat in a variety of ways. They belong to the pea family. Soybeans come in many colors, ...
The Iowa Soybean Association is DRIVEN TO DELIVER increased soybean demand through market development and new uses, farmer-focused research, timely information ...