Introducing my brand-new 6-Week Summer Shred Challenge, designed to help you burn fat, sculpt lean muscle, and feel your absolute best! Start Date: July 8th | ...
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PROGRAMS ; Summer Shred FitQueen Challenge. $79.00 USD ; Bikini Project 2.0 Workout Guide. $49.00 USD ; FIT 2 GO. $49.00 USD ; FIT IN 30 2023. $49.00 USD.
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$49.00
HOME or GYM WORKOUT PLAN. Short and Intense workouts to keep you maximize fat burn during the festive season. 30 min per session; No gym required (dumbbell + ...
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... workout schedule - 3, 4, 5, or 6 training days per week (you choose!)✓ Enjoyable workouts that ACTUALLY deliver results!✓ Nutritious meals tailored to ...
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Hungarian Fitness Model Anita Herbert Talks With Simplyshredded.com. Quick Stats: Age: 27. Height: 5'4″ – 163 cm. Weight: 125 lbs ...
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anitaherbert.com ... Each Challenge includes a 6-week Training Plan and Meal Plan designed for fast and maintainable results. ... VIPQueen Challenge Bundle FAQs.
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Oct 1, 2023 · anita_herbert on October 1, 2023: "Halfway through Shape Up✌ current shape, new training schedule, and what I've changed.
Jul 12, 2017 · Monday: Glutes Smith Machine Squats 4 x 15 Leg Press 4 x 12 Kettle Bell Sumo Squats 4 x 12 Smith Machine Hip Thrusts 4 x12 Tuesday: ...
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Feb 17, 2020 · ✓Plan your workouts BEFORE getting into the gym! Having an actual plan to follow makes you feel confident, saves time (no more walking around ...
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