A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa.
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Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person's mood, among other benefits.
Bananas, raw ; Carbohydrate, by difference, 22.8, g ; Fiber, total dietary, 2.6, g ; Total Sugars, 12.2, g ; Sucrose, 2.39, g ...
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Feb 21, 2023 · Bananas are high in potassium, a mineral that promotes heart health and normal blood pressure. One medium-sized banana contains around 0.4 grams ...
May 16, 2024 · The banana plant is a gigantic herb that springs from an underground stem, or rhizome, to form a false trunk 3–6 metres (10–20 feet) high.
Duration: 14:40
Posted: Sep 23, 2023
Posted: Sep 23, 2023
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Amount per serving, % Daily Value*. Total Fat 0g. Saturated Fat0.113g. Trans Fat0g. Polyunsaturated Fat0.074g. Monounsaturated Fat0.032g. Cholesterol 0.0mg.