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Amount Per 1 cup, whole (135 g)
Calories 848
% Daily Value*
Total Fat 82 g
126%
Saturated fat 6 g
30%
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 918 mg
26%
Total Carbohydrate 23 g
7%
Dietary fiber 13 g
52%
Sugar 6 g
Protein 20 g
40%
Caffeine 0 mg
Vitamin C
14%
Calcium
15%
Iron
35%
Vitamin D
0%
Vitamin B6
40%
Cobalamin
0%
Magnesium
55%
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Apr 27, 2024 · hazelnut, (genus Corylus), genus of about 15 species of shrubs and trees in the birch family (Betulaceae) and the edible nuts they produce.