Centella, also known as Centella Asiatica, Gotu Kola, Indian Pennywort, or Tiger Grass, is a herb with a rich history in traditional medicine. It's recognized for its multiple benefits, particularly in skin care. Here are some of the key benefits of Centella:
- Moisturizing: It helps to keep the skin hydrated1.
- Wound Healing: Centella has compounds that may increase collagen production, aiding in the healing process12.
- Anti-Aging: The herb may reduce signs of aging due to its potential to improve skin hydration and elasticity2.
It's also used in various K-beauty products due to its gentle nature on the skin, especially in areas with high air pollution1. While Centella Asiatica has been used for centuries in Ayurvedic and traditional Chinese medicine, it's important to note that scientific studies are still exploring the full extent of its benefits and potential side effects23.
Remember to consult with a healthcare provider before starting any new treatment or using new herbal products, especially if you have pre-existing conditions or are taking other medications.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.health.clevelandclinic.org/centella-asiatica-for-skinwww.medicalnewstoday.com/articles/centella-asiati…www.webmd.com/vitamins/ai/ingredientmono-753/…www.doctorshealthpress.com/centella-asiatica-got…www.mountsinai.org/health-library/herb/gotu-kola- People also ask
Maria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of exp
Rosella reduces blood pressure, promotes weight loss, prevents anemia, reduces menstrual pain, has anti-inflammatory and antibacterial properties, aids digestion, has antidepressant properties.Q&A: Food And Dietmicrosoftstart.msn.com Skin Care Benefits of Centella Asiatica - Cleveland Clinic Health ...
With its antioxidant, anti-inflammatory and hydrating properties, Centella Asiatica is already a staple ingredient in Korean skin care products, and a growing skin care trend in the U.S. While the science is still fairly preliminary, dermatologists appreciate Centella Asiatica because it’s safe for dry, damaged and sensitive … See more
Centella Asiatica has been a staple of both Ayurvedic and traditional Chinese medicine for millennia. The plant with lily pad-esque leaves supposedly goes by the nickname “Tiger Grass” because tigers roll in it when they’re … See more
Centella Asiatica has thousands of years of anecdotal evidence supporting its use. But what about the science? There aren’t as many studies out there as you might expect, though interest has gone up in the past few years. Here … See more
Let’s say you’re sold on Centella Asiatica. How exactly are you supposed to integrate it into your skin care rotation? There are so many different … See more
Centella Asiatica is a popular ingredient in skin care products because it’s safe for most people to use. “The side effect profile is pretty minimal, … See more
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