Soybean - Wikipedia
WebThe soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.
Soybean | Description, Cultivation, Products, & Facts
WebMay 3, 2024 · Soybean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products. Learn more about soybeans in this article.
Soybeans 101: Nutrition Facts and Health Effects
WebJun 13, 2023 · Various soy products are available, including soy flour, soy protein, tofu, soy milk, soy sauce, and soybean oil. Soybeans contain antioxidants and phytonutrients that are linked to various...
Soy: Types, benefits, and nutrition - Medical News Today
WebOct 22, 2019 · Soybeans are healthful and rich in protein, giving them numerous nutritional uses. People can eat them, drink them in milk alternatives, and take them in the form of supplements. However, there...
Soybean Nutrition Facts and Health Benefits - Verywell Fit
WebDec 21, 2022 · Soybean Nutrition; Calories: 172: Fat: 9g: Sodium: 1mg: Carbohydrates: 8.3g: Fiber: 6g: Sugars: 3g: Protein: 18g: Calcium: 102mg: Iron: 5.14mg: Potassium: 515mg: Choline: 47.5mg
What Are Soybeans Used For? | United Soybean Board
WebJun 29, 2020 · Soybean meal provides protein in foods like protein bars, meat alternatives and soy milk. The FDA has reviewed research that says 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
The Plant History of the Marvelous Soybean - ThoughtCo
WebNov 12, 2019 · Soybean (Glycine max) is believed to have been domesticated from its wild relative Glycine soja, in China between 6,000 and 9,000 years ago, although the specific region is unclear.The problem is, the current geographic range of wild soybeans is throughout East Asia and extending into neighboring regions such as the Russian far …
Genetic basis and adaptation trajectory of soybean from its
WebSep 14, 2021 · Our findings uncover the adaptation trajectory of soybean from its temperate origin to the tropics. How soybean, a temperate origin crop, adapted to a tropical environment remains unclear.
Straight Talk About Soy | The Nutrition Source | Harvard T.H.
WebStraight Talk About Soy. The Takeaway: Soy is a unique food that is widely studied for its estrogenic and anti-estrogenic effects on the body. Studies may seem to present conflicting conclusions about soy, but this is largely due to the wide variation in how soy is studied. Results of recent population studies suggest that soy has either a ...
The soybean: botany, production and uses - CABI Digital Library
WebThe soybean: botany, production and uses. The soybean is a crop of global importance and is one of most frequently cultivated crops worldwide. It is rich in oil and protein, used for human and animal consumption as well as for industrial purposes.
Skip to content