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    5 Actual Health Benefits of Bacon

    1. Bacon is packed with useful nutrients

    2. Bacon is a source of Omega 3s

    3. Eating bacon can actually boost your mood

    4. Bacon can help with food cravings

    5. Bacon is a source of choline - which is good for the brain

  2. Is Bacon Bad for You, or Good? The Salty, Crunchy Truth - Healthline

  3. Bacon Nutrition Facts and Health Benefits - Verywell Fit