Selective serotonin reuptake inhibitors (SSRIs): Can be used to treat depression related premature ejaculation.

Citalopram

Desensitizing creams: Can delay ejaculation.

lidocaine

Always talk to your provider before starting anything.

• Practice relaxation techniques to relieve stress
• Perform pelvic floor exercises
• Use climax control condoms that are available over the counter
• Give up the use of alcohol, tobacco and illegal drugs

Foods to eat:

• Zinc rich foods- nuts, chicken, pork
• Vitamin D rich foods- tuna, salmon

Foods to avoid:

• Foods with high sugar content

Urologist

Specializes in the urinary tract disease.

Psychotherapist

Specializes in using psychological methods rather than medical means to treat mental disorders.