Tilapia contains beneficial nutrients. But depending on where the fish is sourced from, there may be a higher risk of safety concerns, including bacterial contamination.
Tilapia is a… See more

The name tilapia actually refers to several species of mostly freshwater fish that belong to the cichlid family.
Although wild tilapia are native to Africa, the fish has be… See more

Tilapia is a pretty impressive source of protein. In 3.5 ounces (100 grams), it packs 26 grams of protein and only 128 calories (3).
Even more … See more

Fish are almost universally considered one of the healthiest foods on the planet.
One of the main reasons for this is that fish like salmon, trout, albacore tuna and sardines co… See more

As consumer demand for tilapia continues to grow, tilapia farming offers a cost-effective method of producing a relatively inexpensive product for the consumer.
However, s… See more