Swiss cheese is sweet, mild, and nutty—everything an alpine-style cheese should be! When you first pick up a beautiful slice of swiss, you'll notice its slightly yellow color and nutty aroma. Upon tasting it, you may appreciate how sweet and smooth swiss is.
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Amount Per 1 slice (1 oz) (28 g) | |
Calories 106 | |
% Daily Value* | |
Total Fat 8 g | 12% |
Saturated fat 5 g | 25% |
Cholesterol 26 mg | 8% |
Sodium 54 mg | 2% |
Potassium 22 mg | 0% |
Total Carbohydrate 1.5 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0.4 g | |
Protein 8 g | 16% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 22% |
Iron | 0% |
Vitamin D | 1% |
Vitamin B6 | 0% |
Cobalamin | 14% |
Magnesium | 2% |
WHAT MAKES SWISS CHEESE HEALTHY? Swiss cheese is known for being among the healthiest of cheeses. It is an excellent source for protein and calcium. It has ...