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- Kanna (Sceletium tortuosum) is a succulent plant from South Africa that acts on serotonin, making it useful for managing depression, anxiety, and low libido1. Kanna seems to reduce the activity of the enzyme phosphodiesterase 4 (PDE4), an effect that may help with depression, anxiety, and other mental issues2. The three main alkaloids of kanna: mesembrine, mesembrenone, and mesembrenol are serotonin reuptake inhibitors, which could produce anti-depression effects3. Kanna has been used in traditional South African medicine for centuries to help boost mood and reduce stress, anxiety and tension4.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Kanna (Sceletium tortuosum) is a succulent plant from South Africa primarily used as a mood stabilizer. It acts on serotonin, which makes it useful for managing depression, anxiety, and low libido.tripsitter.com/kanna/Phosphodiesterase 4 (PDE4) is an enzyme that breaks down cyclic adenosine monophosphate (cAMP), a molecule involved in a wide range of processes including brain function. Similar to other PDE4 inhibitors, kanna seems to reduce the activity of this enzyme, an effect that may help with depression, anxiety, and other mental issues.supplementsinreview.com/stress/kanna-stress/Clinical studies have determined that the three main alkaloids of kanna: mesembrine, mesembrenone, and mesembrenol are serotonin reuptake inhibitors, which could produce anti-depression effects. A recent 2022 animal study compared Zembrin® and escitalopram, a common anti-depressant medication.botanicalinstitute.org/kanna/
Kanna ( Sceletium tortuosum) has been used in traditional South African medicine for centuries to help boost mood and reduce stress, anxiety and tension.
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