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Gelatin is a protein made from animal collagen, usually from cows and pigs. It's commonly used to make capsules, cosmetics, ointments, and foods. Collagen is one of the materials that make up cartilage, bone, and skin. Taking gelatin might increase the production of collagen in the body.
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Amount Per 0.5 cup (135 g) | |
Calories 83 | |
% Daily Value* | |
Total Fat 0 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 101 mg | 4% |
Potassium 1 mg | 0% |
Total Carbohydrate 19 g | 6% |
Dietary fiber 0 g | 0% |
Sugar 18 g | |
Protein 1.6 g | 3% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 0% |
Gelatin is a protein made from animal collagen, usually from cows and pigs. It's commonly used to make capsules, cosmetics, ointments, and foods.