The cuisine of Cape Verde is a West African cuisine largely influenced by Portuguese, Southern and Western European and West African cuisine.

Jul 5, 2022 · Cape Verdean food is a collection of rich, hearty and flavorful dishes made from staple ingredients like fish, pork and corn.

Some popular Cape Verdean dishes include morreia (fried moray eel), buzio stew (made with mussels and soy sauce), bol of cus-cus (a sweet cornmeal dish), and ...

Feb 17, 2023 · A main staple food of Cabo Verde (as evidenced by the fact that 'poor' cachupa includes fish) is fish and seafood. These include octopus, tuna, ...

Specialities from the Cape Verdean cuisine: fresh fish, salted pork, sausages, pasties and cachupa. ◉ Read the Cape Verdean food recommendations!

Sep 12, 2022 · Corn and beans are staples, with rice, cassava, green bananas, and a range of other vegetables showing up in many meals. One important aspect ...

Mar 17, 2017 · Cachupa is the archipelago's national dish. This slow-cooked, hearty stew made with beans, corn kernels, vegetables and fish or meat, is a type ...

Feb 3, 2022 · It is a slow-cooked stew of corn (hominy), beans, cassava, sweet potato, fish or meat (sausage, beef, goat or chicken), and often morcela (blood ...

Mar 1, 2023 · Some of the staple ingredients in Cape Verde include corn, beans, rice, cassava, fried potatoes and vegetables like carrots, squash and kale.