Digestive issues: When ingested in excess or when eaten raw or undercooked, edamame can cause bloating, gas, and cramping. People with irritable bowel syndrome are particularly prone to gastric upset and pain after consumption of edamame.
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Feb 19, 2024 · Risks of Eating Edamame Edamame makes a healthy choice for most people. However, being a soy product, it's not appropriate for people who are ...
5 days ago · Edamame's protein and fiber content can contribute to weight loss. It is low in saturated fat and can help lower inflammation and cholesterol ...
Feb 1, 2024 · One possible edamame side effect is diarrhea. As this vegetable contains fiber that helps with bowel movements, if you eat too much of it, an ...
Jul 20, 2023 · Soy — and therefore edamame bean — consumption has been associated with lower cholesterol. An analysis of studies showed eating soy rather than ...
Jun 21, 2019 · Too much sugar, salt, chemical substances, antibiotics, carcinogens, preservatives, etc. Otherwise, no food is inherently unhealthy (just read ...
Risks · Some past studies have linked a high soy intake with a greater risk of breast cancer. However, a review · Soy is a common allergen in infants and children ...
Sep 19, 2022 · Menopause can cause hot flashes, night sweats, irregular periods, mood swings, and changes in sex drive. These symptoms occur due to estrogen ...
However, even organic edamame presents a health threat when consumed on a regular basis. This is due to the high amount of hormone-disrupting phytoestrogens and ...
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May 9, 2023 · A. Limit yourself to two to four servings per week. Overconsumption of edamame can cause bloating, gas and cramping. In addition, people with ...