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Vegetables A-Z · Artichoke, globe - Atihoka · Asian greens · Asparagus - Apareka/Pikopiko Pākehā · Beans - Pine/Pīni · Beetroot - Rengakura · Broccoli - Pūpihi/ ...
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Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants ...
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List of vegetables from A to Z · Asparagus · Beetroot · Black-eyed beans · Broad beans · Broccoli · Brussels sprouts · Carrots · Dill. Dill More of ...
May 19, 2024 · Leave vegetables with a high-water content, like spinach, zucchini, snake squash, cucumbers, Napa cabbage, and Shanghai bok choy, uncovered and ...
Vegetables A-Z. Always adhere to the Buy American rule. Check before buying! Artichoke. Asparagus. Aubergene (eggplant). Avocado. Beet. Page 2. Cauliflower.
USDA MyPlate Vegetables Group – One of the Five Food Groups
www.myplate.gov › eat-healthy › vegeta...
What is the USDA MyPlate Vegetable Group? The MyPlate Vegetable Group is one of the five food groups. Any vegetable or 100% vegetable juice counts as part ...
The 14 Most Nutrient-Dense Vegetables · 1. Spinach · 2. Carrots · 3. Broccoli · 4. Garlic · 5. Brussels sprouts · 6. Kale · 7. Green peas · 8. Swiss chard.
May 3, 2024 · The root vegetables include beets, carrots, radishes, sweet potatoes, and turnips. Stem vegetables include asparagus and kohlrabi. Among the ...
Eating non-starchy vegetables and fruits like apples, pears, and green leafy vegetables may even promote weight loss. [1] Their low glycemic loads prevent blood ...