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Tai Chi really is time-tested and easy to do. Join us for a free, virtual class series and see for yourself! You just need a device with a camera and a wifi ...
Feb 6, 2023 · Here's a complete beginning class that was created by Rocky Mountain Tai Chi Chuan during the pandemic. There are 13 hour(ish) long videos ...
This online course from Harvard Health Publishing explains the health benefits of this balance-boosting practice and brings you how-to videos that teach you 20 ...
Some Tai Chi classes may have a cost to attend. County. Contact. Person. Organization. Phone number Website. Allen. MaryLou. Paisley. Senior Citizens. Services.