There are five main species of tuna: albacore, bigeye, bluefin, skipjack, and yellowfin. Each species has distinct characteristics. For example, bluefin tuna (Thunnus thunnus) is the largest species, averaging a length of six to 10 feet.
Amount Per 0.5 fillet (154 g) | |
Calories 203 | |
% Daily Value* | |
Total Fat 2 g | 3% |
Saturated fat 0.6 g | 3% |
Cholesterol 92 mg | 30% |
Sodium 72 mg | 3% |
Potassium 804 mg | 22% |
Total Carbohydrate 0 g | 0% |
Dietary fiber 0 g | 0% |
Protein 43 g | 86% |
Vitamin C | 2% |
Calcium | 5% |
Iron | 13% |
Vitamin B6 | 75% |
Cobalamin | 56% |
Magnesium | 17% |
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A tuna ( pl. : tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family.
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Tuna are among the most commercially valuable fish on the planet. Their population is threatened by overfishing, bycatch and pirate fishing.
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Posted: Apr 4, 2024
Posted: Apr 4, 2024
Mar 19, 2024 · For a five-ounce can of tuna, start with two teaspoons of Dijon. If you're looking for a stronger flavor, add a quarter teaspoon at a time to ...
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Sep 17, 2023 · Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients it's an easy, flavorful and healthy lunch recipe.