Iron is a chemical element; it has symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and ...
Iron
Chemical element
Iron is a chemical element; it has symbol Fe and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, forming much of Earth's outer and... Wikipedia
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Jun 15, 2023 · The richest sources of heme iron in the diet include lean meat and seafood [19]. Dietary sources of nonheme iron include nuts, beans, ...
7 days ago · Iron makes up 5 percent of Earth's crust and is second in abundance to aluminum among the metals and fourth in abundance behind oxygen, ...
Iron deficiency anemia is a common type of anemia — a condition in which blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the ...
Iron is the fourth most abundant element, by mass, in the Earth's crust. The core of the Earth is thought to be largely composed of iron with nickel and sulfur.
Aug 17, 2023 · Iron helps make hemoglobin in red blood cells. Learn how much you need, good sources, deficiency symptoms, and health effects here.
Food has two types of iron — heme and non-heme iron. Heme iron is found in meat, fish and poultry. It is the form of iron that is most readily absorbed by ...