Amount Per 1 cup (186 g) | |
Calories 830 | |
% Daily Value* | |
Total Fat 37 g | 56% |
Saturated fat 5 g | 25% |
Cholesterol 0 mg | 0% |
Sodium 4 mg | 0% |
Potassium 3,342 mg | 95% |
Total Carbohydrate 56 g | 18% |
Dietary fiber 17 g | 68% |
Sugar 14 g | |
Protein 68 g | 136% |
Caffeine 0 mg | |
Vitamin C | 18% |
Calcium | 51% |
Iron | 162% |
Vitamin D | 0% |
Vitamin B6 | 35% |
Cobalamin | 0% |
Magnesium | 130% |
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The soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.
May 3, 2024 · The soybean is an erect branching plant and can reach more than 2 metres (6.5 feet) in height. The self-fertilizing flowers are white or a shade ...
The American Soybean Association (ASA) represents U.S. soybean farmers on domestic and international policy issues important to the soybean industry.
Nutrition profile of soybeans · high in fibre · high in protein · low in saturated fat · cholesterol free · lactose free · a good source of omega-3 fatty acids ...
Partner to deliver sustainable soy solutions to every life, every day. · Explore Featured Pieces · STRATEGIC PLAN · About the United Soybean Board · GET ALL THE ...
Soybean futures are an easy, liquid tool for speculating or hedging against price movements for one of the world's most widely grown crops.
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Soybeans are a high protein plant food that people can prepare and eat in a variety of ways. They belong to the pea family. Soybeans come in many colors, ...
Growing Soybeans in the United States. In 2013, about 76 million acres of soybeans were planted, with more than 3.2 billion bushels of soybeans harvested.
Soybeans are a good source of several vitamins and minerals, including vitamin K1, folate, copper, manganese, phosphorus, and thiamine.