Amount Per 3 oz (85 g) | |
Calories 206 | |
% Daily Value* | |
Total Fat 12 g | 18% |
Saturated fat 4.4 g | 22% |
Cholesterol 68 mg | 22% |
Sodium 53 mg | 2% |
Potassium 360 mg | 10% |
Total Carbohydrate 0 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0 g | |
Protein 23 g | 46% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 1% |
Iron | 3% |
Vitamin D | 11% |
Vitamin B6 | 20% |
Cobalamin | 10% |
Magnesium | 6% |
People also ask
Why don't Muslims eat pork?
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Oct 31, 2023 · USDA and EU have strict regulations though, so medium rare is pretty safe to eat regardless of cook method.
Mar 1, 2021 · If you good tasty meat besides bacon, you can't go wrong with Berkshire, it's called the Angus of pigs because it's well marbled with fat.