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  1. Ancient India

    The history of pranayama dates back thousands of years to ancient India, where it was practiced by sages and yogis seeking enlightenment and self-realization. Over time, these techniques evolved and were passed down through lineages of yogis and teachers, each adding their own insights and refinements to the practice.
    www.yogabasics.com/practice/pranayama/what-is-pranayama/
    www.yogabasics.com/practice/pranayama/what-is-pranayama/
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    Prana - Wikipedia

    In yoga, Ayurveda, and Indian martial arts, prana (प्राण, prāṇa; the Sanskrit word for breath, "life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is sometimes described as originating from the Sun and connecting the elements. Five types of prāṇa, … See more

    V.S. Apte provides fourteen different meanings for the Sanskrit word prāṇa (प्राण) including breath or respiration; the breath of life, vital … See more

    One way of categorizing prāṇa is by means of vāyus. Vāyu means "wind" or "air" in Sanskrit, and the term is used in a variety of contexts in See more

    Prāṇāyāma is a common term for various techniques for accumulating, expanding and working with prana. Pranayama is one of the eight limbs of yoga and is a practice of specific and … See more

    Vāyus image

    The ancient concept of prāṇa is described in many Hindu texts, including Upanishads and Vedas. Prāṇa is typically divided into constituent parts, … See more

    Indian philosophy describes prana flowing in nadis (channels), though the details vary. The Brhadaranyaka Upanishad (2.I.19) mentions 72,000 nadis in the human body, running … See more

    Similar concepts exist in various cultures, including the Latin anima ("breath", "vital force", "animating principle"), Islamic and Sufic See more

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  4. Prana | Yoga, Breathwork & Meditation | Britannica

  5. Uncovering the Mysteries of Prana, the Life Force Energy: From …

  6. Prana: Its History and Nature - ocoy.org

  7. Prana: Understanding the Life Force – Himalayan …

    WEBApr 19, 2018 · In the calm and tranquil oceanic existence of consciousness, the first spanda (motion or movement) is called prana. The ancient scriptures tell us that prana, the life force, is derived from two words, pra …

  8. Understanding the Flow of Prana (Life-Force Energy)

    WEBAug 11, 2020 · The Sanskrit word prana was first referenced in the 3,000-year-old Chandogya Upanishad text and was further refined and described in later Upanishads. The traditional texts of Ayurveda, Tantra Yoga, and …

  9. What is Prana? - Definition from Yogapedia

  10. Unlocking the Life Force Within: Understanding Prana and Its Role …

  11. Prana: What It Is, How To Feel It, and Why Prana …

    WEBPrana is not merely the breath, though breathing is one of the most direct means of influencing its flow within us. It is the essence of vitality and the spark of life that fuels our existence. Ancient texts and practices within …

  12. Understanding Prana - Yoga International

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