Soybean - Wikipedia
WEBThe soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.
Soybeans 101: Nutrition Facts and Health Effects
WEBJun 13, 2023 · Various soy products are available, including soy flour, soy protein, tofu, soy milk, soy sauce, and soybean oil. Soybeans contain antioxidants and phytonutrients that are linked to various...
Soybean | Description, Cultivation, Products, & Facts
WEBMay 3, 2024 · Soybean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products. Learn more about soybeans in this article.
Soybean Nutrition Facts and Health Benefits - Verywell Fit
WEBDec 21, 2022 · Soybean Nutrition; Calories: 172: Fat: 9g: Sodium: 1mg: Carbohydrates: 8.3g: Fiber: 6g: Sugars: 3g: Protein: 18g: Calcium: 102mg: Iron: 5.14mg: Potassium: 515mg: Choline: 47.5mg
Soy: Types, benefits, and nutrition - Medical News Today
WEBOct 22, 2019 · Soybeans are healthful and rich in protein, giving them numerous nutritional uses. People can eat them, drink them in milk alternatives, and take them in the form of supplements. However, there...
How to Plant, Grow, and Harvest Soybeans - Harvest to Table
WEBThe soybean is a sprawling bush legume much like a bush snap bean or lima bean. Plants grow 25-60 inches/70-150 cm tall. Plant a soybean variety recommended for your growing region. A number of varieties have been developed to adapt to certain types of climates.
What Are Soybeans Used For? | United Soybean Board
WEBJun 29, 2020 · Soybean meal provides protein in foods like protein bars, meat alternatives and soy milk. The FDA has reviewed research that says 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
Soybeans 101: Nutrition, Benefits, How To Cook, Buy, Store | Soybean…
WEBJump to Recipe Print Recipe. Nutritional Value: Soybeans are highly nutritious and are often used as a source of plant-based protein. They contain all essential amino acids, making them a complete protein source. Soybeans are …
Genetic basis and adaptation trajectory of soybean from its
WEBSep 14, 2021 · Our findings uncover the adaptation trajectory of soybean from its temperate origin to the tropics. How soybean, a temperate origin crop, adapted to a tropical environment remains unclear.
What Are Soybeans? - The Spruce Eats
WEBSep 7, 2022 · Soybeans are a variety of edible bean belonging to the legume family. They are native to East Asia but are now cultivated and consumed across the globe in a wide range of climates. Soybean products are used for human consumption, animal feed, and a variety of nonfood consumer and industrial products.
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