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  1. Relaxation techniques: Try these steps to lower stress

  2. Six relaxation techniques to reduce stress - Harvard Health

  3. Daily Calm | 10 Minute Mindfulness Meditation | Be Present

  4. 5 Relaxation Exercises To Try - Cleveland Clinic Health Essentials

  5. 7 Best Relaxation Exercises: Meditation, Grounding, and More

  6. How to Relax: Easy Ways to Relax, Recharge, and Vanquish Stress

  7. Stress management Relaxation techniques - Mayo Clinic

  8. How to Relax Your Body and Mind - Verywell Mind

  9. Meditation: Take a stress-reduction break wherever you are - Mayo Clinic

  10. How to relax - Headspace